Chicken, broilers or fryers, light meat, meat and skin, raw

per 100 gram

Water68.6g
Energy186.0kcal
Energy778.0kJ
Protein20.27g
Total lipid (fat)11.07g
Ash0.86g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca11.0mg
Iron, Fe0.79mg
Magnesium, Mg23.0mg
Phosphorus, P163.0mg
Potassium, K204.0mg
Sodium, Na65.0mg
Zinc, Zn0.93mg
Copper, Cu0.04mg
Manganese, Mn0.018mg
Selenium, Se16.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.059mg
Riboflavin0.086mg
Niacin8.908mg
Pantothenic acid0.794mg
Vitamin B-60.48mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Vitamin B-120.34??g
Vitamin A, RAE30.0??g
Retinol29.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU99.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin K (phylloquinone)2.4??g
Fatty acids, total saturated3.16g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.01g
14:00.09g
16:02.33g
18:00.63g
Fatty acids, total monounsaturated4.52g
16:1 undifferentiated0.6g
18:1 undifferentiated3.74g
20:10.12g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.34g
18:2 undifferentiated2.07g
18:3 undifferentiated0.1g
18:40.0g
20:4 undifferentiated0.06g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.02g
Cholesterol67.0mg
Tryptophan0.227g
Threonine0.839g
Isoleucine1.015g
Leucine1.477g
Lysine1.654g
Methionine0.541g
Cystine0.27g
Phenylalanine0.788g
Tyrosine0.655g
Valine0.985g
Arginine1.268g
Histidine0.597g
Alanine1.177g
Aspartic acid1.807g
Glutamic acid2.967g
Glycine1.291g
Proline0.973g
Serine0.714g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg